Choose Your Path: 


 

“Alexa's care, passion and presence met me so tenderly. I shared about my personal story and the pain in my body. She held both with such generosity. I felt seen: I even felt I got to see myself a little more clearly. "

Ivy, 32, Intuitive Bodyworker

Articles

 

Come as you are and connect from anywhere in the world. All services are available in person and online.


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Private Classes

Get to know your body, get to know yourself. Private yoga therapy classes offer personalized instruction tailored to your health, wellness, and needs.


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Personal Yoga Programs

Wellness consultation + personalized yogic lifestyle program + one-on-one class = your kickstart into a radiant body and mind.


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Mentorships

Give yourself space to go deep. These 1, 3, and 6-month programs offer continued coaching, classes, and support to start and sustain a yogic lifestyle of health and wellbeing.



12 Week Vlog Series: Introduction to Yoga Therapy

Want to learn more about what yoga therapy is and how it can transform your relationship to your body, your mind, and your life? Check out my 12-week series for an in-depth look at topics like:

- digestion, IBS, and emotional balance

- chronic pain and freedom of the mind

- disordered eating and emotional agility

+ more

 

Join the Journey



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