Readings + Writings

“This has offered me new and powerful tools to enhance my wellbeing. I am continually amazed by the intelligence that lives in our bodies and Alexa’s insight and expertise about the mind, body and spirit is so inspiring; it motivates me to continue on my journey of becoming me everyday."

Deb O, retired school counselor


Services

Meditation + Yoga

Personally curated yoga and meditation classes geared toward building compassion, emotional agility, and holistic health

Contemplative Coaching

In-depth coaching sessions that pinpoint and troubleshoot roots of mental constructs that are taking a toll on your vitality

Speaking // Events

Workshops and talks that motivate participants to live unwaveringly creative lives through integrating contemplative tools of wellbeing




Questions?