Past workshops include Shedding Light on Anxiety and Depression, Meditation for Self-Care, Cultivating Compassion, Yoga for Health class series, and guest talks by invitation to institutions of higher education.
Currently there are no events scheduled. Join the mailing list for updates on upcoming offerings.
The yoga therapy components of my teaching are based on my Advanced Yoga Therapy Training with Amrita Healing, not from my E-RYT200 with Yoga Alliance. I have had extensive training beyond that of a Registered Yoga Teacher to qualify me to work therapeutically to guide people safely with health conditions. As with any exercise program, please consult a physician to make sure that it is safe and appropriate for you. None of the information on this page is medical advice.